This week was better than last week. I lost 2 lbs this week. Last week was week 7 and I did not lose anything.
So far the grand total is 25 lbs!
My B/P and heart rate are better. I am no longer taking B/P medication, and I feel so much better.
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6 comments:
WOW!!! Bev, Congratulations!!! I am so happy for you, you aren't on B/P anymore? That is so wonderful. When are you going to show us a before and after? I am so excited for you, keep up the good work, girl!!! Hugs, Cindy s
25 lbs to date!!!! Beverly that is AWESOME!! Keep up the hard work, you rock!
Keep up the good work!!! 25 pounds is amazing :) Weight loss is very hard work (I lost 65 lb about a year and a half ago, so believe me I know) Best of all you got to get off the medication! :)
Bev,
That is great that you've lost 25lbs!! The most amazing part is that you're off of your meds. You must feel amazing! Good for you!!!!!!!!
You are to be congratulated on the steady weight loss. And especially now that you don't have to take the BP med. Great job. You are the queen that you wear the crown for!
I lost almost 20 in February...one month. But my BP is still up. Just checked it yesterday.
who are you doing the challenge with? I'd like to join.
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