This week was not as good as the previous ones....gained one pound. Considering I did NOT eat very healthy a few days (plus retaining water...I know TMI), not bad.
Today is another chance to be healthier!
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Me
- Beverly
- I am a mother to a wonderful 7 year old boy and wife to the best husband. I work as a RN for the Veterans Administration and love working with veterans. We have 3 dogs that run the house. This is my first blog and I am enjoying it very much, as well as getting to read some other blogs around the world.
My First Award!!!!!
3 comments:
Keep it up...it's a life stlye. It's OK to slack off every once in a while. The next day just get back to it. Good for you!!
Are you weight lifting? It could be water weight, that time of the month, etc... If you are weight lifting, remember muscle weighs more than fat and that can throw you off some. Hang in there!!!
Hugs,
Sissy
Great attitude. Another day to be healthier rather than letting yesterday get to you!!!
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